Well its not totally bad news. Not much bad news at all actually. I got a new app on my smart phone I think others might really enjoy its called myfitnesspal.com and you can also use it on your computer online. I love it because I can scan in the bar code of things I eat, and it sticks them right into my daily meals, calories and all that, just pop right in there!
I had a day this week where I was over in calories by about 300, and then yesterday I was under by about 600, it was just a crazy day where I didn't have time to eat. I think they balance themselves out pretty well. I have not been just eating to eat, or because I am bored, so that is a plus.
I have slacked on the water consumption, but I have stuck (mostly) to my 1 diet coke a day rule. Workouts have been nill, I have felt very tired which a little workout would probably cure but regardless finding the time has not always been easy. Kids went back to school today and so hopefully I get some time freed up to use on myself again.
Other than that my weight is down to 159.8 as of this morning. Not a dramatic drop, but a drop none the less. Can't be upset with that!
