That last attempt didn't work. I don't even want to see what I said I weighed because I know it's more now than it was then....
About a week ago I said I was starting over, again. Not sure why this seems so hard. Not only do I know what to do but I've DONE IT before. Should be a piece of cake....mmmmm cake.
I don't plan on blogging daily but I want to record my victories and my woes and maybe somewhere down the line it will inspire someone, maybe posting will keep me on track. Maybe I'll never blog anything besides this blog. Time will tell.
All I know is I am 5 foot 1 inch and a week ago I weighed 189.4 pounds. I'm unhealthy. I'm tired. I'm sore. And I feel uncomfortable. I want better for myself. I deserve it.
So starting last week I spoke with a friend. I joined an online community and I got protein powder stuff for breakfasts. My goal is to eat cleaner more unprocessed foods more often than bad ones.
So I did well last week. Oddly enough at my desk I eat mainly healthy options it's home where I lose it.
I did have nacho Thursday but minus the chips. I had 3 bites of a funnel cake at the fireworks and today I ate 1/4 of an icecrrsl blizzard.
I've also had healthy shakes for breakfast salads for lunches and nuts or cheese for snacks.
Not perfect but an improvement for sure.
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