Monday, December 15, 2014

Well that sucks

Every time I think to blog again....I read the previous and see I am even heavier....and that I was motivated for about a day...maybe two and then motivated me falls off the planet....

So once again I am starting over. Once again I feel fat and ugly and just blah.

I'm starting small. Eat better. smaller portions of the bad stuff. Drink water. Hit up that place called the gym 3x a week.

I wanted to join something online but can't find a place I feel like I fit in...so it's just me on here talking to myself .

The negative today....182.8 good god. I'm going to say 40 pounds down will make me feel good... for now though I'm focused on being out of 180. Baby steps.

The positive today.  I woke early. Worked out 30 min 6 miles on the bike and I've drank well over 64 Oz of water and stayed within my calorie range.

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