Oddly enough. With my monthly visitor in full force. I woke up this morning and I put on my just washed and dried Jeans on for work... Wanting to cringe at the thought of buttoning them up... When suddenly it was not hard. There is even a small GAP there, they are loser!? So if that does not motivate a person I am not sure what does. I am still sleep deprived (Hurry back in session school!) and stressed (I have teenage girls) but I am staying at least near the tracks I should be on... and that is awesome! Today has been even better!
Up@8am
Coffee w/ creamer-70
Again I did not have breakfast, which I know I need to change
Lunch@2:30pm
1/4 cup cottage cheese, 1/2 cup melon
GYM@4pm
60 min on the stationairy bike. I did not go fast or do much, but I kept peddling and that is something
Dinner@7pm
Eggroll soup (cabbage, lean pork, carrots spices and soup broth)
I had 40oz of water so far (7:30pm) and 20oz iced tea unsweet I feel really good about my today.
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