Last night was a stress full, and pretty much almost sleepless night due to the fact that I have a teenage child. My sleep when I did sleep was restless and interrupted by either my husbands snoring, the dogs whining, or a kid pouring cereal when he woke up for some reason at the crack of dawn. Regardless I wanted to start the day on the right foot and really did not. The alarm went off, just as I swear I was dozing off well. I snoozed. Then the light was off in the bedroom and wouldn't come on. So finding my clothes for work in the dark took longer than expected. No time to cook breakfast. Enough with my excuses here is my days journal:
UP for good at 8:22
Iced coffee (homemade w/ 2% milk) 300 calories
Worked late, until almost 3pm
Oatmeal Cream Pie (yes that is my healthy starting day's lunch, follow my example... NOT)
Workout:
20 min beginner ZUMBA Wii and then 5 min Zumba dance after that
Dinner which I started early so I did not have an excuse 6pm
2 skinless chicken legs marinated in a honey mustard sauce (all scratch)
Potato salad w/ eggs (small serving)
Brussels Sprouts w/ butter
I also drank a 20oz diet coke and 20oz crystal light I will have another CL w/ dinner and then water w/ lemon tonight
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